health · Life · Seasonal · Weightloss

My Resolutions: Starting 2017 on the Right Foot!

Most of us make them, hellbent on making the new year mean a new you. Resolution are a tradition of second chances and fresh starts. This year I know I will be making my fair share of them. I want to take advantage of the new year’s opportunities and make 2017 the year that 2016 should have been.

13309573511112670181decorative-lines-2_large-hi

Firstly, my biggest resolution is to continue on my weight loss journey. I plan on stepping it up by making small changes to my lifestyle. I resolve to workout at least once a day and go on a walk as well. I also resolve to stick to my eating plan, the 21 Day Fix. The 21 Day Fix teaches you about portion control and making healthy choices for 21 days at a time to create new habits. I find that this plan really works. Learn more about it here.

15403792_10208010904852317_3791753560112362234_o

I also want to focus on my relationships more. I want to become a better listener and make myself more available to the people I love. I rely so heavily on them, I want to make sure that they can do the same with me.

15774984_10208161626300259_6832011122353888373_o.jpg

Lastly, I am making some resolutions about my blog as well! I am going to be posting more frequently and become more organized with my blogging. Hopefully these changes will lead to positive results! Let me know what you want me to blog about in the comments.

You can read about how to keep and achieve your own resolutions this New Year, here.

http---signatures.mylivesignature.com-54494-281-491C35E1FE9A01CD87A75141DCC1BAC4

health · Life · Seasonal

Your Resolutions: How to Rock 2017!

The year is coming to a close. Amidst the holiday celebrations, gift giving and cheer, we begin to think about what we want from the new year. The new year is a new beginning, an opportunity for change. 45% of American make New Years Resolutions, however only 8% achieve their goals (1). We start the year off with so much gusto but we don’t follow through. Let’s make this year different! With these simple steps you can rock 2017.

New Year Resolutions Stats.png

  Evaluate

What do you want most out of life. Do you want to lose weight? Get control of your finances? Revamp the house? Consider what you could improve on. Take some time, sit down and think about what you would like most out of the new year. Pick one main resolution and you can pick one or two smaller resolutions.

Start Small

Instead of setting big lofty goals, start small. If you want to lose weight, start by promising to stop drinking soda for a month and go from there. Start taking walks at night. These goals are more attainable. By implementing small changes slowly, we are more likely to achieve the goals we set then if we try and make a big change over night.

Post It

Literally, post it! You can write your resolution on a post it and keep it somewhere visible like your mirror so you can see it everyday or go for gold and post your goal on a social media site so everyone knows what your doing. This will keep you accountable.

Make Time

Put some time aside everyday to work on your new goal. If you want to lose weight, put time aside everyday to workout or meal plan. If you want to work on your finances set time aside to work on your books. even if you have to give up watching your favorite show to give yourself that extra hour, it’s worth it, make the time!

Focus

Focus on the small achievements you are making while working on your goal. Every small step adds up to one big accomplishment. Remind yourself of these little achievements during times of doubt to get you through it.

Lastly, Don’t Give Up!

Everyone slips up, if you are trying to shed a few pounds and you find yourself enjoy one to many cookies, don’t beat yourself up and call it quits all together. Recognize that everyone has weak moments and refocus. The worst thing you can do is stop working towards your goal all together. Don’t let a slip up derail you.

I hope your holidays season and New Year is everything you hoped and dreamed of! What will you be resolving to change this year? What do you want out of 2017?

http---signatures.mylivesignature.com-54494-281-491C35E1FE9A01CD87A75141DCC1BAC4

1: http://www.statisticbrain.com/new-years-resolution-statistics/

Lists · Seasonal · Uncategorized

Holiday Bucket List

There is so much to do this time of year! So many traditions and experiences to be had. How do we make sure we get the most out of the season? Well, I came up with a fun bucket list of activities to ensure you get the most out of your holiday season, that’s how. Just download the free printable or save the image below on your phone and let the fun begin!

holiday-bucket-list

Bucket List.png

 

Have fun, and enjoy the season with those you love!

http---signatures.mylivesignature.com-54494-281-491C35E1FE9A01CD87A75141DCC1BAC4

 

Grief · Life · Seasonal · Thankful Thursday

Thankful Thursday: Family

First of all, Happy Thanksgiving! Since this Thankful Thursday falls on the holiday of celebrating what we’re thankful for I wanted to reflect on what I’m most thankful for, my family. From my parents, to my aunts and uncles to my cousins, I have been blessed to be surrounded by the best people.

img_4546

I could go on and on about my parents, they go above and beyond for me. They allow me to do amazing things, like travel or start my own business. They have always backed me 100%. I haven’t been the easiest child to raise, but they never give up on me. They are always there for me to rely on and I know I can count on them. Not everyone is blessed with “good” parents, some people don’t have parents, so I am beyond thankful that I have them and that they are as amazing as they are. I know how lucky that makes me.

I also have a great extended family that I know I can rely on. I grew up with six cousins on my mom’s side of the family and now I have five on my dad’s (I grew up with two but my Uncle Dan and Aunt Pam recently added three children to the family! They are wonderful!). As an only child, having this many cousins and being as close with them as I am is so important to me. I cherish the bonds I have with them and think of them as the brothers and sisters I always wanted. The rest of my family is amazing as well, I have close aunts and uncles that have always reached out to me when they knew I needed the extra support. I feel very fortunate to be blessed with such a big, supportive, sometimes crazy, family.

I also am thankful for the people who aren’t in my life anymore, but was privileged enough to love, even if they were taken too soon. Having them forever would not be long enough. My grandmother was one of the most genuine, kind and thoughtful people I have ever met. She brought sunshine with her where ever she went. She was the kind of grandmother who collected cat comics for my cousin (who loves cats) in a photo album and once it was full would mail it to her. She often brought me small things that reminded her of me, newspaper clippings, an old magazine or photo, any art supplies she happened upon. But that’s not the only thing that made her a great grandmother, it was never about the things she gave us, it was that she was there. She never missed a recital, birthday, or game. I saw her at least once a week. Not just because she lived close but because she made the effort to be a part of our lives. I feel like the luckiest girl in the world that I had Mommom as my grandmother, and that I got to have her into my twenties. Another person I carry in my heart, who is not with us anymore, is my Uncle Pat. He was diagnosed with cancer when I was in middle school and fought it for years. He never let the battle get the best of him. When I was at my lowest he reached out to me and I will never forget that kindness. I often think of him when I’m feeling low and try and draw on his strength to help me pull through whatever I’m dealing with. He was so strong and brave and I strive to make him proud.

Clair.jpg 482603_396214380406962_251635218198213_1396827_1890357532_n.jpg

                                                                                                                  

I am so thankful, today, and everyday, for my family.

http---signatures.mylivesignature.com-54494-281-491C35E1FE9A01CD87A75141DCC1BAC4

Save

crafting · DIY · Seasonal · Uncategorized

Prepping Acorns for Crafts

Seasonal crafting is one of my favorite pastimes. I love collecting things I find in nature on my hikes and including them in arts and crafts. I always keep an eye out for beautiful things to pick up when I’m out in nature. Fall is one of the best times for that. With all of the colorful falling leaves and the abundance of acorns and pinecones to collect, you can grown quite the collection quickly for crafting. However, if you are going to use something from nature in your crafts, which I highly recommend, you absolutely need to preserve it. I already wrote about how you can preserve Fall leaves here, but pinecones and acorns need to be baked if you are going to bring them into your house. This prevents mold from growing and kills any unwanted guests that might be hiding inside. Below I’ll explain the process for preserving acorns for crafting, which can also be applied to pinecones.

Step One:

First of all, collect some acorns! Make sure you aren’t picking up acorns with cracks or holes, these aren’t good for crafting and holes in an acorn are a sign of bugs! Also be sure not to pick up green acorns, those aren’t ripe yet and are more likely to mold because they carry more moisture in them. You can collect just acorn caps, there are some great crafts out there for them!

 

Step Two:

Now that you’ve collected your fair share of acorns, it is time to clean and rinse them! Put all of your acorns in a colander and rinse them under lukewarm water. After you’ve rinsed all of the dirt off of your acorns, place them in a bowl filled with water and let them soak for an hour to remove any remaining dirt.

Pro-Tip: If you do not bake your acorns soon after collecting them, you risk the possibility of worms hatching. Don’t risk it!

 

Step Three:

Now that you’ve soaked your acorns, it is time to dry them. Remove your acorns from the water and place them on a towel and allow them to dry for an hour or so.

20161011_152536.jpg

Step Four:

Preheat the oven to 175 degrees. Arrange the acorns on a cookie sheet and place in the oven.

image-6612.jpg

Step Five:

Turn your acorns every 30 minutes and bake until they turn a deep brown, about 2 hours.

Step Six:

Remove acorns from the oven and allow them to cool completely before using them. Once they are cool, go ahead and start crafting!

 

For Pinecones:

IMG_2391.jpg

  • Collect some pinecones!
  •  Preheat oven to 200 degrees and place pinecones on a cookie sheet.
  •  Bake for 30 minutes.
  • Allow a day to cool before crafting!

20161011_150108.jpg

Examples of crafts with Acorns and Pinecones!

img_8479

20161016_150354.jpg

20161016_154101

Photo 8.jpg

photo-14

img_2400

image-6557