health · Life · Seasonal · Weightloss

My Resolutions: Starting 2017 on the Right Foot!

Most of us make them, hellbent on making the new year mean a new you. Resolution are a tradition of second chances and fresh starts. This year I know I will be making my fair share of them. I want to take advantage of the new year’s opportunities and make 2017 the year that 2016 should have been.

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Firstly, my biggest resolution is to continue on my weight loss journey. I plan on stepping it up by making small changes to my lifestyle. I resolve to workout at least once a day and go on a walk as well. I also resolve to stick to my eating plan, the 21 Day Fix. The 21 Day Fix teaches you about portion control and making healthy choices for 21 days at a time to create new habits. I find that this plan really works. Learn more about it here.

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I also want to focus on my relationships more. I want to become a better listener and make myself more available to the people I love. I rely so heavily on them, I want to make sure that they can do the same with me.

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Lastly, I am making some resolutions about my blog as well! I am going to be posting more frequently and become more organized with my blogging. Hopefully these changes will lead to positive results! Let me know what you want me to blog about in the comments.

You can read about how to keep and achieve your own resolutions this New Year, here.

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Life · Monthly Health Check In · Seasonal

2016, That’s a Wrap!

Today we celebrate and ring in the New Year. Today is also a time of reflect on the year that has passed and what it has brought us. The ups and the downs, the good and the bad. My 2016 was filled with both. I laughed a lot and cried a lot. I tried new things and had new experiences. Today, I want to share some highlights from my year.

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This year I got to spend a large amount of time with family. I am so grateful for that. I got the opportunity to travel to visit my “sister-in-law” in Massachusetts and my aunt in New Hampshire. Along with many other fun visits with other members of my family, I’m so grateful for all the time this year I got to spend bonding with the people that mean so much to me.

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This year, in March, Geoffrey had the final surgery on his left ankle, trying to fix complications from previous surgeries due to the original diagnosis of Osteochondritis dissecans. After a long overnight stay in the hospital, post op, we returned home where he needed constant care, requiring me to stay with him for eight weeks through his recovery.

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Also, this year, Geoffrey’s family adopted a new dog named Beau! I went with them to pick him up and he was mats and dirt, but we could already tell that he was a sweetheart. On the long ride home from the pick up spot, he nuzzled both Geoffrey and I and actually crawled up into Geoffrey’s lap! We got him home and immediately brushed him to get out as many knots as we could and the amount of hair that came off could have made a whole other dog. After that he was ready to come inside and was instantly at home. We are so happy to welcome this big furry ball of love into the family and so happy that Mr. and Mrs.L have finally found the dog for them!

 

We added another member to the family this year. My Aunt Pam and Uncle Dan welcomed baby Tobias Connor Goodenough on September 5th at 10:54pm, at 6.77lb, 49cm. He is a beautiful baby boy and is getting so big so fast! I’m so excited to have baby cousins in the family and to get to be a big cousin. I so grateful to have Toby and his sisters in my life.

 

As I mentioned before, this year I got the amazing opportunity to do some traveling! I wrote about it previously here and here. It was a wonderful trip and the first time I’ve gotton to travel with my boyfriend, Geoffrey. We had so much fun!

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This year also held a lot of personal opportunities for me. In September, I started this blog to chronicle my weight loss and the ups and downs of that and my battle with mental health. I also became vegan this year around August. In late November, I became a Beachbody Coach. Beachbody has helped me lose 30 plus pounds and becoming a coach grants me the opportunity to help others achieve their own health goals and dreams. I am so excited to get out there and help others!

 

I also started a new hobby this year. Hiking the Pennypack Trail! I love being outside and getting some alone time to think on the trails. I get to take beautiful pictures and see amazing things all while getting in some great exercise!

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2016 wasn’t all wonderful, however. This year we lost a dear family friend, Sharon Lyew. This February, she succumbed to complications of diabetes and heart disease. Sharon was someone who was always a part of my life. She taught me to love crafting at a young age when she would come over and teach me how to make jewelry and other things. She babysat me when I was a baby and we have so many funny stories to tell of her. We think of her often and hold her close in our hearts.

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Sharon and I.

 

So much has come together to make up 2016. So much joy, sadness and triumph. 2016 was a jam packed year. I worked hard, accomplished much, and grew as a person. I hope 2017 holds just as much opportunity for growth and change as 2016, just as much joy, and if it brings sadness, that I may learn from it.

 

What are your favorite memories from 2016? What are your hopes for 2017?

 

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Grief · Life · Seasonal · Thankful Thursday

Thankful Thursday: Family

First of all, Happy Thanksgiving! Since this Thankful Thursday falls on the holiday of celebrating what we’re thankful for I wanted to reflect on what I’m most thankful for, my family. From my parents, to my aunts and uncles to my cousins, I have been blessed to be surrounded by the best people.

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I could go on and on about my parents, they go above and beyond for me. They allow me to do amazing things, like travel or start my own business. They have always backed me 100%. I haven’t been the easiest child to raise, but they never give up on me. They are always there for me to rely on and I know I can count on them. Not everyone is blessed with “good” parents, some people don’t have parents, so I am beyond thankful that I have them and that they are as amazing as they are. I know how lucky that makes me.

I also have a great extended family that I know I can rely on. I grew up with six cousins on my mom’s side of the family and now I have five on my dad’s (I grew up with two but my Uncle Dan and Aunt Pam recently added three children to the family! They are wonderful!). As an only child, having this many cousins and being as close with them as I am is so important to me. I cherish the bonds I have with them and think of them as the brothers and sisters I always wanted. The rest of my family is amazing as well, I have close aunts and uncles that have always reached out to me when they knew I needed the extra support. I feel very fortunate to be blessed with such a big, supportive, sometimes crazy, family.

I also am thankful for the people who aren’t in my life anymore, but was privileged enough to love, even if they were taken too soon. Having them forever would not be long enough. My grandmother was one of the most genuine, kind and thoughtful people I have ever met. She brought sunshine with her where ever she went. She was the kind of grandmother who collected cat comics for my cousin (who loves cats) in a photo album and once it was full would mail it to her. She often brought me small things that reminded her of me, newspaper clippings, an old magazine or photo, any art supplies she happened upon. But that’s not the only thing that made her a great grandmother, it was never about the things she gave us, it was that she was there. She never missed a recital, birthday, or game. I saw her at least once a week. Not just because she lived close but because she made the effort to be a part of our lives. I feel like the luckiest girl in the world that I had Mommom as my grandmother, and that I got to have her into my twenties. Another person I carry in my heart, who is not with us anymore, is my Uncle Pat. He was diagnosed with cancer when I was in middle school and fought it for years. He never let the battle get the best of him. When I was at my lowest he reached out to me and I will never forget that kindness. I often think of him when I’m feeling low and try and draw on his strength to help me pull through whatever I’m dealing with. He was so strong and brave and I strive to make him proud.

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I am so thankful, today, and everyday, for my family.

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